| SOME TIPS FOR YOU |

Reusable pads, for menstrual flow management, can actually be more helpful than you think. They are better for your health as well as the environment.

WASHCLOTH: You may not know this, but washcloths make for really good pads! You can add a plastic sheet underneath the washcloth to double prevent any leakage if your first day is heavy.

If you're on your period and you don't have a sanitary pad on hand, you might be feeling stressed out or even embarrassed. Luckily, though, a little creativity will get you through the day until you can find a pad or a tampon.